I just wanted to rave about one of my favorite breakfasts when I have more than 15 minutes to spare in the mornings. Whip up 3 egg yolks (save the whites for a meringue or something), splash of double cream, as much parmesan as you want and toss it in hot freshly boiled spaghetti, then top it with large shavings of parmesan. Sometimes I add crisped bacon and rendered bacon fat, and to really gild the lily, a quivering soft boiled egg - this is truly food of the gods!
This was my 3-way workout this morning. It is SO hot!!
170 sprints
7 mile run
30 laps in the pool.
Gotta run! Have a great day! I cant wait for this evening!
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