14 easy ones this am - about 25km. I was much much slower than I usually am - didnt mind though since it was nice to be outdoors for a couple of a hours this morning. I have been fuelling with alot of very rich Indian food for the past 4-5 days. It has provided me with excellent fuel - but definately feeling the effects of it. The thing is, I tend to eat less, but its very very rich. Make sense?

Anyway, many things in the pipeline this month - especially around the time of sundown :-)