I was out there for 2 hours and 40minutes this morning. I went through a ton of emotions - it started to pour so heavily this morning. It was windy and gusty and the lightning was scary. I ran in the rain for 7 miles before I was literally being swept off my feet by the wind. I run by the water most mornings so there isnt much place to hide. I was soaked to the bone and could not stop shivering. I ended up stopping for 40 minutes under a shelter nearby. There was a very kind man who was a worker of some sort who ended up keeping me company and making small talk. I was thankful to have him around - it was 4am and I think he sensed that I was uncomfortable being alone - he even offered me his mobile to make a phonecall. Very very nice.
I prayed out there on the run this morning. I prayed a lot, after a while, prayer came naturally and in rhythm with my breath. I also just let go and gave it over to God. And my last 5 miles were my strongest. As I ran them at 10K race pace and felt my body fatigue and my breathing get really rapid. I thought, "This is what it's all about. This is what God has made my body capable of doing. Use it." I was so happy after the run. I was beaming. It is one of those days where I am hyper aware of everything and everyone around me. There is so much beauty in the world if you know where to look for it. Life can indeed be beautiful, if you give it a chance (even if its only for a few minutes)!
Just over 14 miles.
(Logged in 7.5 miles in 63 minutes yesterday at noon)
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