I have been so bad about logging in my miles for the past week. Needless to say, I have run every single day and now cannot remember the specifics at all! Logged in 22kms yesterday in 45 degrees (!!!!!!!!) and this morning could only manage a half-hearted 55 minutes in 46 degrees (!!!!!). You cannot imagine how hot and dry it is here - and you also cannot imagine just how amazing it feels to sweat it all out. I am getting addicted to this heat and its quite surprising to me how much I enjoy running in this weather.

55 minutes this am. 30 minutes of an unknown distance again this pm.