I think I have missed 2 days of running since my last post. I have run everyday save for 2 days that I did my stair workouts with a backpack. Day 1 was 2 hours and twenty minutes for 1400 repeats with 15lbs in a backpack. Day 2 was an hour and 45 minutes with 7lbs with a backpack - 1150 (or around that figure). This morning, I managed a 55 minute run and 20 minutes of weights - want to log in another 5k this pm.

Sweat has been my sanity and I have come to love the heat of India - never experienced anything like this before. It is nice that running only requires GUTS. Thankfully, I have *alot* of that!

Just run! And when you need more of a challenge - RUN MORE!!