No time for a proper post so just updates!
Yesterday was gorgeous - did a 6.5 mile run in 52 minutes, followed by 20 minutes in the gym. I just didnt want to get out of bed this morning - had too much candy last night (yes, I am 28 :-)). Anyway, still managed 31 minutes on a rainy summer morning - 3.5 head clearing miles. I think my shoes are wearing out on the soles because my PF is acting up again. I gave it a 10 minute massage by rolling my foot on a golf ball. Try it on the soles of your feet if they are tight - it will hurt and the knots will come out.
I overheard my father describe me to someone the other day. His exact words were " My daughter Aditi is a runner and eats like a 15 year old boy...", followed by laughter. Yeah, so attractive Dad...thanks!
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