I've been stuck on a stupid cross-trainer for the past 2 workouts so I wont bother writing them down. Except! They were both 70 minutes on level 10 and made me feel quite good these dreary days.

This morning however, I strapped on my watch because I didnt just want to clock in an hour, shower and go to work. Result? The most fun I have had on a run in the cold!

48 minute 10k!
15 minutes of jumping rope
15 minutes of yoga.

Bring on the weekend!