I have logged in many runs since my last post, but they were not so memorable and I only did them out of habit. My little silence was deliberate - its a time for renewal, restoration and to hopefully, reset and re-tune ourselves in preparation for a better year. Perhaps thats why people make resolutions. I never do! Instead, I go for a Reset-run. Miles where I run ahead, into beautiful things, like freedom, friendship, contentment, joy, love and understanding. I wish we could all do it together - where we shed and where we breathe dreams to life; when you are brave enough to say what you want out loud.
So Happy New Year friends. I will continue marking my miles ahead with you thi year.
An excellent 600 repeats on the stairs with a 15lb backpack. Freezing this am!
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