Sweat usually causes my nose to run - I usually just blow a snot rocket through one nostril. Sorry for the gross imagery if you are eating - but who doesnt blow snot? We all do - so deal with it. Anyway, this morning mine was green and I'm pretty sure it had wings - eeek!
900 stair sprints
9 mile run (oh yeah!)
10 slow laps in the pool.
Just over 3 hours. I feel good again.
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