Life is actually really simple, its just our minds that complicate things.
Its because of our instinctual need to be different. We all want to stand out, thus even if 2 things are the same, our mind will try and argue that they are totally different, if someone else has said they are the same.
A rather annoying trait of humanity really.
300 sprints - 3 steps at a time
6.2 miles (10k) 42 minutes.
12 laps in the pool.
I burned the trails this morning. I love being this fit!!
My right hip is a bit sore from yesterday - but obviously not enough to go slow or step back. I thank my very fleshy South Indian genes for this!
1 comment:
South Indian ?? -- Good ! I Thought u wouldn't be running after u got hurt yesterday ..
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