As much as I complain about being back here - there is a part of me that absolutely loves this place. People in the tropics dont know what they miss out on - to live in a place that actually has seasons, where people only eat whats available in nature 3-4 months a year. One is deeply aware that there are cyclic changes inherent in nature. I woke up to flowers competing for the sun - huge sunflowers!
30 minutes of weight work. This is the most consistent I have been with these things. 5 minutes of treadmill action - could not bear it any longer!
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