I had Maynard in my ears right from the get go this morning. Tool never fails to pump me up. I cranked up the resistance on the cross-trainer to its highest (10) and off I went. Worked up a pretty decent sweat and managed to spend a respectable amount of time on it. All of 70 minutes. I am so proud!!
30 minutes of weights, followed by 70 minutes on the elliptical at 10 and 90 seconds of wall sits.
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