Woke up full of energy and a huge smile on my face. So dissappointed 5 minutes later when I realised that someone (!!!!) put ALL my running clothes in the laundry! I was SO annoyed! Theres a method to my workout laundry - I hang 'dry' them when I know I'm doing 2 hard workouts in a row - ya know, my lucky pair. Anyway, I now have to wait 3 hours (!!!!) till they get done and dry and I can be off. My runs and the stairs have been strong lately and I was SO dying to go.

I know this post is full of exclamations, but I cant contain my annoyance and energy. Apart from that, all is well. One of the blessing of running is that it belongs to no one but you, no one can take it away, the roads are always there, welcoming us no matter what we're going through. The roads are my church.

I will do at least 80 minutes of something in 3 hours!