I fuelled so well last night. A combination of great food and a bad mood led to comfort food. See how that happens? I was also aware that today was predicted to be a 40 degree day. In India!! So me being me, decided to go for a run at 2pm. Yes 2pm. When it was 43 degrees according to my garmin!

Anyway, every run logged is a good run. I hydrated really well and set out. Completed 9 miles in 76 minutes which is pretty darn good for this weather. It is so hot today though that normal water from the taps is scorching hot. Maybe I'm just not used to this heat!

92 seconds of wall sits.