Every morning in Delhi has been an experiment. An experiment of One! My endurance is slowly coming back and getting used to the weather, which is nice. The body seems to hold onto salt after a hot afternoon run and everything is puffy. Singapore is humid which causes the body to lose water, whereas India is proving to be very very different. I seem to lose my appetite for a day or two before finding it again with a vengeance! Anyway, my day began at 4am which makes me very happy for a change.

350 stair repeats.
5 minutes of various wall sits.