8.3 (I got lost) uneventful miles.
5 @ tempo. My legs lost steam the last 1.5 mile so I was quite happy to walk.
I had the best breakfast that is brag-worthy! I put in a goat's cheese (so yummy) and home-made orange marmalade tart in the oven just before my shower. 20 minutes later, I was greeted with its gorgeous jewel-like surface - it was almost too pretty to eat. The only regret is - I was too hungry to take a picture.
Next time :-)
3 miles this pm. Not sure if it will be timed or not.
Edit: my pm miles were a very very painful foot massage. I get one every 10 days or so - I've been going to this place for 8 years now. *sigh*, those boys have the most amazing fingers! I came home and promptly snoozed (much much needed) for 2hours. My legs feel like jelly at the moment and I dont want to disturb them.
Running shall commence in 10 or so hours.
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