Friday, April 25, 2008

One of the best mornings...ever!!

I am so proud of my morning. What are the limits of the human body? How far can we push ourselves? I did more miles this morning that I ever have - and I still had enough gas left for another 6 miles atleast! I love pushing boundaries - all before 7am!

Everyday I say a silent prayer to the Lord, thanking him for being there for me and feeling so blessed that my body can do what it can. Thank you!

400 sprints 80 minutes
12 mile run 90 minutes (this is essentially a half marathon!! and I think this is a personal best time for me)
40 lap swim in 23 minutes.

See what I mean??

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