This is really lame but I was clicking pictures of my feet because they are just so strange and knarly, I came across this picture of baby feet. The first thing to come to mind when I looked at them was to wonder about the possibilities of where these feet will go in the next 70 years. This is where we all started. Wonderful!

I have had some strong runs lately.
14 miles Saturday/50 laps in the pool.
10.5 miles Sunday
6 mile Fartlek (shorter speed bursts that I absolutely suck at - but they feel great when they finish) and 150 stair repeats/ 20 laps in the pool.

The crunch of dirt, the firmness of the asphalt and the unyielding nature of cement, underneath my shoes on my favorite trail, give me a sense of security, alot more than real life sometimes.