The superficial sighs....have become the story of my life....
The gym - chalking it up to recovery. 3.5 easy miles followed by weights for 30 minutes. 2 sets of 4 exercises that basically engage my back to spport the running. Got asked by the trainer why I was so thin - annoying! I am NOT thin. When you run as much as I do, you cannot weigh more than a certain amount. Not rocket science, just a fact! Everyones body has a natural point it sets at no matter how much/how little you workout.
Anyway, just trying to stay motivated despite being stuck unable to do much else!
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