If the Lord brings you to it, He will bring you through it.
I need to keep this in mind. We all need to remind ourselves of this from time to time.
I did run yesterday - a 4 mile recovery.
I will do between 4-6 miles today just to loosen up and clear my head. I havent had a decent run in 2 days and it is definately affecting me. I havent taken a day off in forever and with good reason - I am no good without physical activity.
I start tapering for sundown in 10 days or so. I know they advocate a 3 week taper - but I think I'd go mad! I plan to do a 2 week taper maximum. I will do my last back-to-back 36 miles in 2 days at some point this week. After that I will cut mileage by 10 each week for the next 5 weeks.
The marathon is far from my mind at the moment. There are too many things that are fighting for attention.
P.S is anyone actually enjoying the atrocious weather we have had lately!!?
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