Ran through Paterson Road in the early am - I started around 5am. Sights and sounds pulled me back down another year - I was here, till 1999, I was here and I held gold dust in my hands...
Very happy with the speed - 12 miles @ 8.10min/mile on average. I am still debating whether to fit in a 20 + within the next few days. I really really dont think I should since I doubt I can gain anything from it at this point - except bragging points :-)
This is possibly my last long-ish distance until Monday. The weekend, I only plan to do a few here and there to keep the legs loose. I am being semi-normal tonight and splurging on a drink - I hope I stay awake!!
12 easy!
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