I have avoided posting about my run all day today. I cant not do it though - feel awfully guilty. So here is the truth. I am exhausted. There I said it. I am totally exhausted!!
I have slept just an hour this afternoon (none last night), and have averaged 8 hours in total all week. This combined with the blood donation yesterday - I am completely done! I hate whining. Hate it, hate it! There are no excuses for my poor performance!
Anyway, I managed 200 stair repeats today in the blazing heat. It completely whopped my ass. I was dripping sweat, shivery, dehydrated and dizzy. Boooooooooooooooooooooooooo!
I hope to have something better to contribute tomorrow. I will not admit defeat until tomorrow. I must NOT!!
Sorry about the tone of this post!
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