Ran 21.6 miles this am. Took me 2 hours and 50 minutes.
Mentally, this was one of my toughest runs yet. It was hard to stay focused. So much of running is in the mind and I think today was just one of those days when I could not properly focus.
Anyway, atleast its done. I always feel better after a run. I also dont like cutting the run short - now *that* would be cheating!
NO MILES THIS PM. Resting up for tomorrow.
No comments:
Post a Comment