When is the last time you actually felt oxygen in your lungs when taking a breath? I felt it today after a long long time. I woke up to very very stormy weather - I have no choice - no matter how formidable it is outdoors, it is much preferred to running like a drone on a treadmill.
My usual shallow, cautious, nervous breaths were replaced by deep breaths that filled my lungs - I felt brave.
The wind literally swept me off my feet - and as usual, I am covered in muck. Oh well, Happy Saturday!
14 very windy miles 120 minutes - very happy with this
2 mile walk to the shops if I manage to leave in the next 30minutes.
My tummy has also returned to its semi-normal state. Thank god!
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